seriously, the immaculate heart bow is the funniest thing.

4 steps for a 'simple' bow

1. take diploma and place at side
2. say "thank you"
3. step back with right foot
4. shift all your weight to right foot whilst rolling back on your left heel.

all this while keeping your eyes up.

so why do we bow? because we all hail ms. h? hah! no! its because we have run out of hands to shake!